Individual, Couples, and Family Therapy

Helping people recover and empowering them to achive succesful lives.

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Miriam Letty Cardozo, MS, LMH​C

Letty is a Licensed Mental Health Counselor with a heartfelt passion to  help people recover from trauma, grief, anger, abuse, anxiety and depression. She strongly believes therapy can help people increase many positive qualities of self, such as joy, compassion, and love. She has proven experience with youth, families, marriages, and those who have experienced addictions.

Letty holds a B.A. in Psychology from Trinity International University and an M.S. in Counseling Psychology from Palm Beach Atlantic. She is trained in EMDR, and Gottman Method in Couples Counseling. Letty holds certifications as a National Wraparound facilitator, Prepare and Enrich, and Couples Communication Skills facilitator. Letty is fluent in Spanish and English.

Come and meet the Therapist to begin your new journey at Hope and Healing Counselign Center

Intro Special

Individual Therapy

Individual therapy (sometimes called “psychotherapy” or “counseling”) is a process through which clients work one-on-one with a trained therapist—in a safe, caring, and confidential environment—to explore their feelings, beliefs, or behaviors, work through challenging or influential memories, identify aspects of their lives that they would like to change, better understand themselves and others, set personal goals, and work toward desired change.

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Couples Therapy

We follow the Gottman Method,  an approach to couples therapy that includes a thorough assessment of the couple relationship and integrates research-based interventions based on the Sound Relationship House Theory.

The goals are to disarm conflicting verbal communication, increase intimacy, respect, and affection, remove barriers that create a feeling of stagnancy in conflicting situations, and create a heightened sense of empathy and understanding within the context of the relationship.

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EMDR

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. EMDR is a set of standardized protocols that incorporates elements from many different treatment approaches.

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